invascular ett

health, wellness & Longevity

Holistic lifestyle

Targeting specific blood flow improvements in different vessel beds dependent on your aims.

Individualised exercise design and implementation for long term vascular adaptations.

Design of functional strength and endurance programmes to ameliorate and maintain healthy blood vessels. Face-face supervision, remote or blended delivery. Your choice.

invascular ett

vascular exercise training

Individualised Health and Fitness Training Programmes for the demands of daily life and recreational activities, delivered in the way you want; supervised face to face, remotely or blended.

Developing functional strength and endurance is key for daily performance, injury prevention, weight management, body confidence, and positive changes in the body's internal systems, particularly the vasculature. Please return the completed PAR-Q form to us via email or post before the initial meeting.